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One of the best comfort food during monsoon, this Khichdi recipe is a perfect balance of carbohydrate and protein. Send in your recipe If you have a favourite recipe, send it to us and you could be featured here. news More Articles -- Letting Your Kids Pick Their Snacks May Help You Make Healthier Food Choices - Study A new study, published in the journal 'Appetite', shows that parents make better food choices if they let their children snack, healthy or not. Sugary Diet May Increase Risk Of Gum Infections: Study Vegetarian Diet May Reduce Urinary Tract Infection Risks - Study Bhumi Pednekar Swears By Home-Cooked Food Most Popular Quick Dessert Recipe: This Banana Pudding Will Satisfy Your Sugar Cravings In No Time Shilpa Shetty Had An Unusual Sunday Binge With This Chocolate Dish 3 High-Protein Indian Dinner Recipes You Can Try At Home Without A Drop Of Oil Andhra Bhawan Canteen: What's It Like Dining At Delhi's Busiest Eatery Home Remedies This Vitamin C-Rich Drink Can Help You Fight Seasonal Change Diseases We must keep a check on our diet to get healthy, glowing skin. The very first step towards the same is to know the foods that are good for our skin. Foods To Eat And Avoid If You Are Suffering From Chicken Pox Weight Loss: How Can You Add MCT Oil To Your Diet? Heart Health: How Many Eggs Can You Eat In A Day To Avoid Heart Problems? 7 Fun Ways To Have More Pomegranate In Season These 5 Kitchen Essential Indian Spices May Help You Manage Weight There are several spices, which if consumed on a regular basis, can help be of great help. All you need to do is, go to the kitchen, and get it. Make Lauki Barfi Without Extra Sugar In Just 15 Min This Carrot And Orange Salad May Help You Lose Weight And Give You A Glowing Skin Indian Cooking Tips: How To Make Crispy Sabudana Vada, Three Yummy Ways Potato 65: Try This Delicious Potato Snack Nutrition Watch Make This 3-Ingredient Winter Protein Shake And Drop Those Extra Kilos Flaxseeds has become a superfood for those looking for a healthy plant-based source of protein. 100 gm of flaxseeds contain about 18 gm of protein Best Restaurants Recipes MAGNOLIA BAKERY: Red Velvet Banana Pudding Here's a pudding recipe that combines two of your favorites - freshly-baked red velvet cake and classic banana pudding. Videos MORE 3:00 How To Boost Immunity Naturally 2:55 Superfood Demystified: The Truth About Superfoods 2:05 How To Make Kundan Kaliyan At Home 1:04 Healthy Vegan Diet: How To Make Zucchini Noodles At Home 2:59 Coffee Expert Sherri Johns Spills The Beans On How To Brew Coffee Like A Pro 2:19 Are Eggs Good For Your Heart? How Many Eggs Should You Eat In A Week? Advertisement 10 Our Best Recipes 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes 11 Best Diabetic-Friendly Recipes | Best Recipes For Diabetics 11 Best Recipes From Uttar Pradesh | Popular Uttar Pradesh Recipes 10 Must-Try Restaurants In Aerocity: The New Food Hub In Delhi 13 Delicious Banana Recipes To Try At Home 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes 11 Best 3-Ingredient Recipes | Easy Recipes | Quick Recipes 11 Best Vegetarian Pasta Recipes | Easy Vegetarian Pasta Recipes 11 Best Cabbage Recipes | Patta Gobhi Recipes 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes Advertisement Ask our chef Q. Whats are 'superfoods'? A. Technically speaking, there are no superfoods. The term refers to those foods that are dense in nutrients. 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